2151: What to Do if the Gym Makes You Feel Anxious, the Best Way to Train to Become a Muscle Mommy, How to Overcome Stress Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
The hosts interact with live callers to offer advice on fitness concerns such as gym anxiety and stress eating. The chapter also features personal stories and updates on health studies, inviting listeners to submit their questions for future discussions.
Transcript
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