How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks
10% Happier with Dan Harris
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Intro
The host introduces the 'Get Fit Sanely' series, encouraging listener engagement and sharing reflections from a family trip to Nosara, Costa Rica. The chapter also highlights the increasing normalization of therapy and promotes BetterHelp as a valuable mental health resource.
Transcript
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