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287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD

The Genius Life

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The Importance of Vitamin a in Vision

I wonder if this like very restrictive diet for you was a way of coping. Vitamin A deficiency is one of the leading causes of revere preventable reversible blindness in the world. When you eat animal products, you are ingesting retinol and it's most plug and play bioavailable form. I don't know if he would have, he really went into much more detail than that.

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