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Prebiotics, Probiotics, And Gut Testing With Dr. Jason Hawrelak

Healthpath Podcast

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Are We Using Single Prebiotics?

I think one of the most common questions we get, certainly, is around the single strain versus multi-strain argument or essentially just query. I'd be interested in your thoughts on that from like a prebiotic perspective as well. You know, often we're using single prebiotics, so PHGG or GOS. And I wonder whether actually we should be thinking about more broad spectrum prebiotics as a way to kind of really work on this.

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