807. Cracking the Health Code with Dr. Jack Kruse
Heal Squad x Maria Menounos
Navigating Health Challenges and Self-Care Empowerment
Exploring the vital role of personal empowerment and self-worth in improving health and well-being, focusing on aspects like mitochondrial redox and the importance of self-care practices.
Hey Heal Squad! Welcome to the third and final episode of my conversation with Dr. Jack Kruse. In this episode, we discuss some of the complex dynamics of the medical field. We explore the profound importance of nature, helping us understand that sometimes the defects lie in the environment rather than within ourselves. Sunlight emerges as a transformative force, and we learn about the benefits of moving closer to the equator as we age. Mitochondrial redox and the power of self-worth are discussed, empowering us to become the CEOs of our own lives. We navigate the risks of medications like Ozempic and recognize the impact of different zip codes on health. Grounding and embracing the beauty of each sunrise are explored. Join us to gain insights and empower yourself for positive change in health and well-being.
Healers and Heal-Liners
- Doctors do what they do sometimes not for the patients benefit, but for the centralized paradigms benefit
- Be the change that you seek
- Never miss a sunrise for the rest of your life
- If you’re not good enough for yourself, who are you good for?
Learn more about Dr. Jack Kruse
Dr. Jack Kruse’s website: https://kruseatdestin.com/
Dr. Jack Kruses instagram: https://www.instagram.com/drjackkruse/?hl=en
Dr. Alison Monette’s Heal Squad episodes:
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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