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#196 Mike Israetel l Renaissance Periodization App, PhD Of Sports Physiology

Dave Tate's Table Talk

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How to Teach Your Clients How to Eat Nutritious Foods

A lot of times people just don't know how to eat nutritious foods. Before you teach them macros, you have to teach them good food choices. The consistency is a whole other thing. If they don't know, at least from the jump can help with the consistency of that.

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