
Decoding Your Body's Signals (with osteopath Vicky Vlachonis)
The goop Podcast
00:00
Exploring the Health Secrets of Olive Oil and Polyphenols
This chapter explores the health benefits of olive oil, focusing on its unique polyphenols and antioxidant properties. It details the oil's extraction process from unripe olives and discusses ongoing research into its medicinal effects.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.