The Happiness Lab with Dr. Laurie Santos cover image

Dial D for Distracted

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Smartphones and Social Disconnect

This chapter examines the negative influence of smartphones on social interactions, revealing how their mere presence can dampen the enjoyment of communal experiences like dining. Through studies demonstrating reduced satisfaction and engagement among individuals distracted by their devices, the chapter highlights the irony of technology designed for connection ultimately leading to social disconnection.

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