Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Benefits of Cyclocross and Road Racing
Ivy and Brandon are world class athletes who do cyclocross. I'm sure there's many, many benefits to doing cyclocross with the handling and efficiency. But Ivy's an athlete who happened to be a track splinter. That's what it is more like than she did some special track sprinting,. What that allowed her to get to this level.
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