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3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Exploring the Relationship with Technology and Setting Boundaries

In this chapter, the focus is on reexamining our relationship with technology, highlighting the shift from tools of connectivity and information to symbols of responsibility and commerce. It encourages setting boundaries, exploring functionalities, and customizing our devices for improved well-being and efficiency.

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