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1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & More
Mind Pump: Raw Fitness Truth
How Do You Do Front Squats?
Front squats, Bulgarians and Hain cleans are some of the exercises that Justin doesn't do a lot of at all. Pull up would also be on his top 20 to 25 exercise list. He does more rotational work like crunch and sit ups because he wants to be intentional about it.
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