AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 2)
Tetragrammaton with Rick Rubin
The Effects of Red Light on Sleep Quality
i hope through this podcast that people even if you don't believe me examine what i'm saying. It's a mark of an educated mind take something you don't believes look at it for yourself and decide yeah. Rick is starting to become more concerned about artificial light at night unless it's red light. Have no melanin anywhere in their body well they're you and i have been aligned because even though i've made some errors clearlyYou know telling people contacts are okay which by the way folks they're not, because he wasn't aware of this ex-engineation of the corn.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode