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How to beat stress, build resilience and the lowdown on collagen with Dr Sam Akbar

The Wellness Scoop

CHAPTER

Are You Taking College and Supplements to Help Your Skin?

i think there are some potential benefits that we haven't yet to study. And also, i think the other thing that's not really talked about is the potential risks. You could be loading up on college and supplements and then increasing your heavy metal exposure. No, not goig to help your skin. So would you say, facta fad for this one? I think reluctantly fad, because we don't yet have the data,. definitively, objectively, to show that it's definitely going to help people. Next week, i will be joined by sarah stein librano from the school of life to discuss failure and why failure is actually such an important part of our lifes.

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