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#293 - Adam Alter - The Psychology Of Phone & Tech Addiction
Modern Wisdom
How Do You Feel About Your Phone Use?
Chris Brown: Do you know any one who doesn't wish that they spent less time on the phone? Not many people. The vast majority of people give a score between six and nine out of ten, which says that they feel that the phone has done a lot of harm. So you need the weaponry to be able to fight back. You need the systems in place. It's never people who are like i just happen to stumble on a perfect way of using my phone. These are people who are serious about what they're doing.
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