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227: Where emotions come from (and why it matters) Part 2

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

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Navigating Uncertainty Through Emotional Granularity

This chapter explores how scientific principles can help manage life's uncertainties while emphasizing the necessity of a more nuanced emotional vocabulary. It illustrates how enhancing our emotional language fosters greater understanding and adaptability in interpreting feelings.

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