The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
10% Happier with Dan Harris
Navigating Organizational Culture & Emotional Regulation
This chapter delves into the intricacies of organizational culture and the individual's potential to effect change within smaller groups. It also explores the importance of emotion regulation, offering practical strategies and resources to enhance mental resilience and decision-making.
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