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4min chapter
The Best Masturbation Techniques for Men - with Simon Paul Sutton
Sex Upgraded
The Importance of Timewise Porn Watching
We're disassociated from our body when we're watching the porn or fantasizing. And what we're saying is use the tools if you want to, to bring you back into your body so you can really feel what is going on inside of you. The intentional separation of the receiving the stimulation and watching the body and then splitting to go self pleasure while having that internal awareness seems like a crucial and powerful piece too. So it's really important if any of the brothers listening today feel like it, get yourself a journal, call it your erotic journal,. And basically do this healthy porn watching or any form of self-plasia masturbation with some notes at the end.
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