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19min chapter
2204: The Truth About Building Muscle & Losing Fat at the Same Time, How to Progressively Overload Without Adding Weight to the Bar, Walking to Lose Fat & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Fitness Convention Experience
The hosts discuss their experience at a fitness convention, including the extreme male and female bodies on display and the spectacle of the event. They also delve into the pay discrepancy between different categories in bodybuilding competitions and the rise of social media influencers in the industry.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode