5min chapter

The mindbodygreen Podcast cover image

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

The mindbodygreen Podcast

CHAPTER

The Mask of Masculine

When Victor was five, he was sexually abused by his brother. He didn't know how to escape it so begged his parents to send him away when he was 13. Sports gave him an outlet for frustration and angers; relationships weren't the same. After 10 years of working on healing himself, Frank is finding new meaning in life.

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