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4min chapter
Los 5 Secretos Naturales para una Vida Saludable (Pau Oller y Néstor Sánchez)
Gente Interesante
Los Antinutrientes y la Tolerancia Alimentaria
Este capítulo explora la conexión entre las legumbres y los frutos secos, centrándose en los antinutrientes presentes y cómo la tolerancia a estos varía según el individuo. También se analiza el impacto del contexto cultural y genético en la percepción de su valor nutricional.
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