Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
TrainingPeaks CoachCast
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The Power of Trust
Aisha: "I find Jim to be very refreshing. That's the word that I will use because his coaching style goes very, very well with my personality" Aisha says she feels confident about a lot of things, but unsure of herself in a lot of ways. The best example of her having a full on meltdown is when she was puking all morning and couldn't keep anything down. She recalls sitting in this gazebo just crying and talking to Jim who talked her through it.
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