2min chapter

The PJF Podcast: Elite Sports Performance cover image

039: Exploring Mobility with Vernon Griffith

The PJF Podcast: Elite Sports Performance

CHAPTER

Martial Arts - You Don't Want Someone in Your Space

In college, i took a class ikito. And i knew nothing about mart martial arts. But this past off season, it's been a big portion of my training. It's an animalistic, dominant thing to be up on someone. Ijust, there's so much value in that, big time. Sometimes it sin in an awkward position. We do a bunch of like wrestling on the ground. Like, no one wants to be in someone's space. Even when we're standing before covid, like, i don't want someone like, whispering in my ear. That's like one of my biggest things, like, like, tis, can you stop?"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode