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The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
Into a Safe Haven
Just let yourself be aware of the heart space. And then as the heart space rest, feel this subtlest dimension. Opens to this boundless heart. So you're aware from this heart space. As if the heart space goes to the side and opens back through your body. Until it opens behind you to this. Awareness that has your back goes all the way back until it discovers an awareness that's already aware. It arises as this wave of your body. Then almost looks out of or feels out of the eyes of your heart. Just unhooked dropped open and inclusive.
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