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7min chapter
The Bonus Episode: Alcohol, Acceptance and Finding Gratitude
Who We Are Now with Izzy & Richard Hammond
Understanding Alcohol Consumption and Its Effects
This chapter addresses listener concerns about alcohol consumption, self-awareness, and the assessments available to evaluate drinking habits. It highlights the differences in alcohol's effects on men and women, the psychological implications of regular consumption, and the balance between low-risk drinking and the long-term consequences.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode