AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 136 – Pain and Trust
Insight Hour with Joseph Goldstein
The Healing Process for the Mind and Body
Ashley: It's not pain that's the problem. It's in how we're relating to it and it takes practice, which you've all been doing now for quite a while. This process of accepting and allowing is the healing process for the mind and body. What's difficult the first few days of retreat, the end of a couple of months is nothing. Doesn't even cause a ripple in the mind. If you think of this or experience it, this mind body has an energy system, which basically is what it is. Get much, much enlarged. You see over a period of time as those of us who have been here a while have seen that Ashley are tolerance for what
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode