
World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Putting Roberts a Road, So Like Putting All Your Suggestions
Keegan Roberts: When I build out a plan, I'm really specific about what I want to accomplish in a race. The tricky part about triathlon for a lot of athletes is they just don't do as many races. That gets kind of tough because then it's a long time in between learnings and you don't get enough time to practice them.
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