AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
I've Lost So Much Flexibility as a Young Athlete
"It's reversible if I give it the intentionality that it deserves," he says. "I've had to work to get it back in because that was a new phase for me, you know? And whereas I thought, ah, running's enough and this stuff I'm doing is enough."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode