The Mindset Mentor cover image

Do These 5 Things Every Morning to Change Your Life

The Mindset Mentor

00:00

Morning Routine Summary and Action Steps

Rob summarizes his three-step morning plan: two small wins, gratitude/meditation, and breath work to train brain and body.

Play episode from 20:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app