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320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Fast Talk
Conquering the Fear of GI Issues in Running Events
Exploring the anxieties and challenges surrounding gastrointestinal distress in athletes, with a focus on runners' diarrhea. Participants share embarrassing moments and seek strategies for prevention and handling such situations, along with discussing upcoming multi-sport race concerns in Scotland.
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