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Ep. 249 - (Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion

Daily Wisdom - Walking The Path with The Buddha

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Is Love Permeating the Mind?

There's no harm in doing loving kindness meditation, and there shouldn't be a rush to get rid of it. The buddha talks about loving kindness should be permeating in the mind. He says if during that experience, if any anger arises, then youare not actually practising his teachings closely. How does some one know if loving kindness is permeating the mind? Or do you actuallyle feel like love going through the mind?

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