
Chris Thompson: How to run your best 10k race
The Runner's World UK Podcast
00:00
Do as I Say, Not as I Do
I'm still building back in into training and I know that's a tick. I need to, I'm not immune from doing things like that. Most of the time when I say don't do this is because I've done it. So I can say that now as a dad. In the media, I'm actually running a marathon in less than two weeks. But it's not as a all out effort. I'm going to Cayman Island to run their event. I did it a few years ago. It was like a prize for first place that I ran Richmond Run Festival. And then you've got, do you know, Dan Nash? Yes, a little bit. He
Transcript
Play full episode