7min chapter

The Sober Mom Life cover image

The Gold Medal in the Moderation Mental Gymnastics with Real Sober Mom Samantha

The Sober Mom Life

CHAPTER

Navigating Anxiety and Alcohol

This chapter explores the personal journey of an individual grappling with anxiety linked to alcohol consumption, highlighting the terrifying impact of panic attacks. Through therapy and reflection, they confront their drinking habits and share relatable challenges faced in the pursuit of moderation.

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