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2021: Cutting Carbs Vs. Cutting Fat for Fat Loss, When to Start Your Weight Loss Journey With a Bulk, the Importance of Protein Quality Vs. Protein Quantity & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Using Maps Andabolic Advanced?
I think you're in a good place. You have a good amount of calories or eating good carbohydrates or your proteins balance. How's your training? Are you following any maps for rooms? No, sir, I'm not at. And actually, I just got an email on the maps, anabolic advanced. Just been kind of doing my own thing. But I'm really giving a hard consideration on the antibiotic. Give me a typical lifting week. So I'm breaking it down into a push pull leg, lower body day. That'll that'll that'll put some muscle on you for sure.
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