093 Turning Pro | How to Make CrossFit Safer (Part 2)
The Active Life Podcast
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The Importance of PRs in Crossfit
The exercises that you're choosing are determining what kind of vehicle you're putting together. A coach who walks around the room and does that can do a really good job of making sure everybody's nuts are tight. I'm not suggesting that gyms don't do them. But they're deprioritized in comparison to other movements like squats and delves.
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