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Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
On Purpose with Jay Shetty
What Is Happiness?
Happiness is the ability to be fully present in the moment with whatever is going on right here, right now. Tha was a really long answer, but it's important to really recognize that i did not know what true happiness was until nine books later and 16 years as a spiritual teacher. But now i feel like i've got in to a place where it truly has transcended sort of these obvious descriptions. The fact that i could be in the ubr on my way here, having a really awesome conversation with the woman driving me and then walking in a room and just being able to hug my friend and feel that. And it's epic. It it's wonderful.
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