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[Muscle Science] Decoding the Latest Science of Hypertrophy w/ Dr. Brad Schoenfeld, Anders Varner, Doug Larson, and Travis Mash #698

Barbell Shrugged

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The Importance of Cycles in Strength Training

"I certainly wouldn't recommend anyone train like that you start when they would just keep adding reps so yeah I mean yeah I think there is but where could it have been 12 weeks?" "At a certain point yeah you want to re rethink what you're doing," he says. 'It's not that much fun to do high reps no some of our subjects were not very happy when they got into that 25'

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