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171: Charlamagne Tha God | Turning the Tables on Fear and Anxiety
The Jordan Harbinger Show
How to Deal With Anxiety
When you got all these negative thoughts in your head about what could go wrong and you know every bad thing that can possibly happen if you hold on to that for too long. To me that's when my anxiety kicks in even more because I'm like, all right The bad thing's gonna happen and it's gonna be all your fault Because you can't stop thinking about it So for me, that's why I got to like flush my anxiety down the toilet. But it's literally like what you described like Anything that can possibly go wrong. I will run that scenario Through my head before I get to the one thing that could go right And my anxiety is so stupid that When everything's going
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