AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to cope with the urge to self-harm (Re-issue)
Savvy Psychologist
Coping Strategies for Self-Harm Urges
This chapter explores effective coping strategies for managing self-harm urges, highlighting practical steps and healthy alternatives. It invites listeners to share their soothing techniques while providing insight into the podcast's production team.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode