Happier with Gretchen Rubin cover image

Little Happier: As an Upholder, I Needed an Obliger Friend to Tell Me the Right Thing to Do

Happier with Gretchen Rubin

00:00

Following Rules and Finding Flexibility

The speaker shares an anecdote about changing plans based on a friend's advice and discusses their tendency to follow rules strictly. They reflect on different behavior tendencies and the benefits of considering more flexible approaches.

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