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Resonance Frequency, How the Body Reveals Stress Levels, Heart Rates in Sync With Others and More with Dr. Leah Lagos!
Hanu HRV
How Did You Find Your Way Into Health and Performance Psychology?
Ofiba Suge has worked in health and performance psychology for the last 15 plus years. She believes that we have to treat the body first and the mind second. If we train the body to precisely self regulate, recover from stress faster, we can expedite any cognitive technique.
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