How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
00:00
How Many Things Are in Your Taxonomy?
I haven't changed anything to it since I came up with it. It's a bit of an alphabet because I can combine those things. And you know, when I think about exercise, I think about it starting from a letter. So I'm looking to tell a story about you, but it starts with an appropriate letter selection that I assemble into an appropriate word That becomes a stream and a directionality and a narrative that you can follow.
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