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How To Design Effective Exercise Programs | Pat Davidson PhD

The Dr. Gabrielle Lyon Show

CHAPTER

How Many Things Are in Your Taxonomy?

I haven't changed anything to it since I came up with it. It's a bit of an alphabet because I can combine those things. And you know, when I think about exercise, I think about it starting from a letter. So I'm looking to tell a story about you, but it starts with an appropriate letter selection that I assemble into an appropriate word That becomes a stream and a directionality and a narrative that you can follow.

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