This episode of the show is sponsored by my friends over at Bite. They are dry toothpaste tablets made with super clean ingredients that are sulfate-free, palm oil-free, and glycerin-free. I always opt for the latter because their non-fluoride versions include hydroxy... nanohydroxyapatine which has been shown in some studies to be as effective at remineralizing teeth as fluoride. bite also comes in refillable glass jars, and they send you refills in compostable pouches,. making it really easy to cut down on your plastic use.
Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps that compounded to a 90 pound weight loss. She is the founder and president of Bloom Nutrition, the creator of Slay App, the host of the Pursuit of Wellness Podcast, and a Forbes 30 under 30 recipient.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
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