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5min chapter
The 4 Principles of Real Self Care with Dr. Pooja Lakshmin
The One You Feed
Acknowledging Progress and Holding Opposites: Reflections on Societal Issues and Wellness
Exploring the significance of considering opposing perspectives and acknowledging progress, while discussing societal issues and the intersection of wellness with social determinants of health and privilege. Also includes sponsored ads from Simple Truth and Purdue Global.
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Listen to the best highlights from the podcasts you love and dive into the full episode