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505 - A Personal Trainer’s Guide To World-Class Customer Service That Wins You New HIT Clients FAST (with Pete Cerqua)

High Intensity Business

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The Balance of Teaching and Intensity in Workouts

This chapter explores the dynamics between trainers and clients during workout sessions, emphasizing the impact of feedback on performance. The discussion advocates for a more organic approach to training that prioritizes movement execution over constant verbal cues to enhance intensity and flow.

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