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#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors

FoundMyFitness

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What Are Some of the Main Interventions That Regulate the Aging Process?

Exercise is, to this day, the surest, best intervention that we have to increase health span and life span. The last part of the whole aging field is the idea of rejuvenation. So i think for me, ad many of my colleagues, i think exerciseing nutrition is the corner stone of what we're trying to do until we have better jugssir.

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