4min chapter

The Rich Roll Podcast cover image

Optimize Your Gut to Fight Disease With Tim Spector

The Rich Roll Podcast

CHAPTER

The Microbiome and the Predict Study

The study was a big gamble at the time. But luckily, managed to convince these guys that need to be done. And it was that experiment, which was the largest of its kind that really was the basis for everything else we've done since then. Right. We wanted to really test the idea that you could use the microbiome and other blood tests to personalize food choices and nutrition. That there was sufficient variability between people that you could used that to predict everyone’s response - so give people a real idea of what they should be eating.right. There isn't one single diet that suits everybody. right. All these studies like that of Christopher Gardner, the diet fit study where

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