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27min chapter
Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!
The Diary Of A CEO with Steven Bartlett
The Link Between Kindness, People-Pleasing, and Illness
This chapter discusses the connection between kindness, people-pleasing, and illness. The speaker reflects on how being excessively nice and constantly putting others before oneself can lead to negative consequences, such as chronic illness. They highlight the importance of learning to say no and prioritize self-care, as chronic illness can sometimes serve as a wake-up call for individuals to make positive changes.
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