Plain English with Derek Thompson cover image

Health Fads and Fictions: VO2 Max, Supplement Mania, Sunlight, and Immortality

Plain English with Derek Thompson

00:00

The Sleep Paradox and Health Marketing

This chapter examines the challenges of achieving quality sleep and how stress around it can worsen the situation. It also discusses the unregulated landscape of dietary supplements in health podcasts, emphasizing the marketing strategies used without FDA oversight.

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