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#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity
TAKE A DEEP BREATH
I Loved How Simple It Was to Teach the Body to Breathe Better
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"I feel like I've reading, I'm not as experiencing this as quite as many benefits as Patrick's documenting," he says. "It was nice to feel like I was doing something that someone could use for the rest of their life until they take their last breath." He adds: 'There's nobody that's not breathing. There were all the people aren't breathing a dead'
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