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#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity

TAKE A DEEP BREATH

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I Loved How Simple It Was to Teach the Body to Breathe Better

"I feel like I've reading, I'm not as experiencing this as quite as many benefits as Patrick's documenting," he says. "It was nice to feel like I was doing something that someone could use for the rest of their life until they take their last breath." He adds: 'There's nobody that's not breathing. There were all the people aren't breathing a dead'

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