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4min chapter
Understanding Your Nervous System with Sarah Baldwin
On Attachment
The Importance of Nervous System Regulation
The autonomic nervous system is responsible for creating our entire experience of how we perceive the world, ourselves, others. At any given moment there are six states that we can be residing in. The way in which we connect with other human beings via attachment is directly related to what's happening in our nervous system. So it's really imperative that we understand this system within us because it is the answer to really unlocking the lives that we desire.
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